soohwan choi 5000m row
5,000
Meters
26:00.0
Time
2:36.0
Pace
264
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 640 |
| Drag Factor | 96 |
June 19, 2024 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:00.0 | 5,000 | 2:36.0 | 92 | 609 | 264 | 24 | 119 |
| 2:49.8 | 500 | 2:49.8 | 71 | 530 | 25 | 24 | 130 |
| 2:43.4 | 1,000 | 2:43.4 | 80 | 572 | 26 | 25 | 136 |
| 2:37.4 | 1,500 | 2:37.4 | 90 | 594 | 26 | 24 | 120 |
| 2:36.7 | 2,000 | 2:36.7 | 91 | 597 | 26 | 25 | 117 |
| 2:32.5 | 2,500 | 2:32.5 | 99 | 637 | 27 | 24 | 96 |
| 2:32.2 | 3,000 | 2:32.2 | 99 | 638 | 27 | 24 | 125 |
| 2:30.0 | 3,500 | 2:30.0 | 104 | 648 | 27 | 24 | 117 |
| 2:31.2 | 4,000 | 2:31.2 | 101 | 642 | 27 | 25 | 131 |
| 2:31.2 | 4,500 | 2:31.2 | 101 | 642 | 27 | 25 | 124 |
| 2:35.5 | 5,000 | 2:35.5 | 93 | 601 | 26 | 27 | 99 |
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Workout Graph
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