soohwan choi 5000m row
5,000
Meters
26:50.9
Time
2:41.0
Pace
261
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 673 |
| Drag Factor | 94 |
June 22, 2024 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:50.9 | 5,000 | 2:41.0 | 84 | 583 | 261 | 25 | 108 |
| 3:03.6 | 500 | 3:03.6 | 57 | 490 | 25 | 24 | 73 |
| 2:45.6 | 1,000 | 2:45.6 | 77 | 565 | 26 | 25 | 72 |
| 2:42.3 | 1,500 | 2:42.3 | 82 | 576 | 26 | 25 | 72 |
| 2:32.9 | 2,000 | 2:32.9 | 98 | 635 | 27 | 24 | 72 |
| 2:32.7 | 2,500 | 2:32.7 | 98 | 636 | 27 | 25 | 74 |
| 2:36.7 | 3,000 | 2:36.7 | 91 | 597 | 26 | 25 | 145 |
| 2:39.7 | 3,500 | 2:39.7 | 86 | 586 | 26 | 26 | 144 |
| 2:38.2 | 4,000 | 2:38.2 | 88 | 591 | 26 | 26 | 146 |
| 2:42.1 | 4,500 | 2:42.1 | 82 | 577 | 26 | 26 | 142 |
| 2:37.2 | 5,000 | 2:37.2 | 90 | 595 | 26 | 26 | 146 |
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Workout Graph
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