soohwan choi 5000m row
5,000
Meters
26:35.2
Time
2:39.5
Pace
260
Calories
128
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 693 |
| Drag Factor | 97 |
June 25, 2024 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:35.2 | 5,000 | 2:39.5 | 86 | 586 | 260 | 26 | 128 |
| 2:56.1 | 500 | 2:56.1 | 64 | 511 | 25 | 26 | 76 |
| 2:46.0 | 1,000 | 2:46.0 | 77 | 542 | 25 | 25 | 75 |
| 2:43.6 | 1,500 | 2:43.6 | 80 | 572 | 26 | 26 | 126 |
| 2:35.7 | 2,000 | 2:35.7 | 93 | 601 | 26 | 26 | 138 |
| 2:36.0 | 2,500 | 2:36.0 | 92 | 600 | 26 | 27 | 133 |
| 2:32.5 | 3,000 | 2:32.5 | 99 | 637 | 27 | 26 | 142 |
| 2:38.8 | 3,500 | 2:38.8 | 87 | 589 | 26 | 26 | 144 |
| 2:35.4 | 4,000 | 2:35.4 | 93 | 602 | 26 | 26 | 147 |
| 2:44.8 | 4,500 | 2:44.8 | 78 | 567 | 26 | 26 | 143 |
| 2:26.3 | 5,000 | 2:26.3 | 112 | 664 | 27 | 27 | 156 |
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Workout Graph
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