soohwan choi 5000m row
5,000m
Meters
27:50.8
Time
2:47.0
Pace
261
Calories
143
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 734 |
| Drag Factor | 96 |
June 29, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.8 | 5,000m | 2:47.0 | 75 | 558 | 26 | 143 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 31 | 165 |
| 2:37.4 | 1,000m | 2:37.4 | 90 | 608 | 29 | 143 |
| 3:02.1 | 1,500m | 3:02.1 | 58 | 499 | 24 | 137 |
| 2:47.9 | 2,000m | 2:47.9 | 74 | 554 | 27 | 146 |
| 2:52.8 | 2,500m | 2:52.8 | 68 | 533 | 25 | 137 |
| 3:14.4 | 3,000m | 3:14.4 | 48 | 463 | 25 | 134 |
| 3:00.6 | 3,500m | 3:00.6 | 59 | 504 | 26 | 138 |
| 2:49.5 | 4,000m | 2:49.5 | 72 | 547 | 25 | 139 |
| 2:31.6 | 4,500m | 2:31.6 | 100 | 645 | 27 | 153 |
| 2:39.5 | 5,000m | 2:39.5 | 86 | 596 | 26 | 144 |
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Workout Graph
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