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soohwan choi 5000m row

5,000

Meters

24:49.0

Time

2:28.9

Pace

270

Calories

154

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate24
Stroke Count601
Drag Factor97

July 09, 2024 23:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:49.0 5,000 2:28.9 106 664 270 24 154
2:26.0 500 2:26.0 112 687 27 24 137
2:29.0 1,000 2:29.0 106 664 27 24 144
2:27.5 1,500 2:27.5 109 675 27 24 153
2:25.2 2,000 2:25.2 114 693 27 24 158
2:27.8 2,500 2:27.8 108 673 27 24 157
2:32.0 3,000 2:32.0 100 643 27 24 157
2:32.2 3,500 2:32.2 99 641 27 24 158
2:30.8 4,000 2:30.8 102 651 27 23 160
2:30.5 4,500 2:30.5 103 653 27 24 161
2:27.9 5,000 2:27.9 108 672 27 25 164