soohwan choi 5000m row
5,000
Meters
27:03.6
Time
2:42.3
Pace
256
Calories
131
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 594 |
| Drag Factor | 96 |
July 19, 2024 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:03.6 | 5,000 | 2:42.3 | 82 | 581 | 256 | 21 | 131 |
| 2:45.7 | 500 | 2:45.7 | 77 | 564 | 25 | 22 | 90 |
| 2:47.3 | 1,000 | 2:47.3 | 75 | 557 | 25 | 22 | 124 |
| 2:43.0 | 1,500 | 2:43.0 | 81 | 578 | 26 | 21 | 127 |
| 2:37.6 | 2,000 | 2:37.6 | 89 | 607 | 26 | 20 | 137 |
| 2:38.5 | 2,500 | 2:38.5 | 88 | 602 | 26 | 22 | 137 |
| 2:34.9 | 3,000 | 2:34.9 | 94 | 624 | 26 | 21 | 144 |
| 2:42.8 | 3,500 | 2:42.8 | 81 | 579 | 26 | 22 | 139 |
| 2:46.4 | 4,000 | 2:46.4 | 76 | 561 | 25 | 23 | 142 |
| 2:46.0 | 4,500 | 2:46.0 | 77 | 563 | 25 | 22 | 135 |
| 2:41.3 | 5,000 | 2:41.3 | 83 | 587 | 26 | 23 | 141 |
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Workout Graph
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