soohwan choi 5000m row
5,000
Meters
25:58.2
Time
2:35.8
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 95 |
July 21, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:58.2 | 5,000 | 2:35.8 | 93 | 618 | 265 | 24 |
| 2:23.0 | 500 | 2:23.0 | 120 | 711 | 28 | 23 |
| 2:39.6 | 1,000 | 2:39.6 | 86 | 596 | 26 | 24 |
| 2:37.9 | 1,500 | 2:37.9 | 89 | 605 | 26 | 25 |
| 2:41.5 | 2,000 | 2:41.5 | 83 | 585 | 26 | 24 |
| 2:46.8 | 2,500 | 2:46.8 | 75 | 559 | 25 | 23 |
| 2:43.3 | 3,000 | 2:43.3 | 80 | 576 | 26 | 23 |
| 2:35.1 | 3,500 | 2:35.1 | 94 | 622 | 26 | 23 |
| 2:44.4 | 4,000 | 2:44.4 | 79 | 571 | 26 | 24 |
| 2:30.6 | 4,500 | 2:30.6 | 102 | 652 | 27 | 25 |
| 2:16.0 | 5,000 | 2:16.0 | 139 | 778 | 29 | 26 |
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Workout Graph
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