soohwan choi 5000m row

5,000m

Meters

25:58.2

Time

2:35.8

Pace

265

Calories

Average Watts93
Calories Per Hour618
Stroke Rate24
Stroke Count621
Drag Factor95

July 21, 2024 21:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:58.2 5,000m 2:35.8 93 618 24
2:23.0 500m 2:23.0 120 711 23
2:39.6 1,000m 2:39.6 86 596 24
2:37.9 1,500m 2:37.9 89 605 25
2:41.5 2,000m 2:41.5 83 585 24
2:46.8 2,500m 2:46.8 75 559 23
2:43.3 3,000m 2:43.3 80 576 23
2:35.1 3,500m 2:35.1 94 622 23
2:44.4 4,000m 2:44.4 79 571 24
2:30.6 4,500m 2:30.6 102 652 25
2:16.0 5,000m 2:16.0 139 778 26

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Workout Graph

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