soohwan choi 5000m row
5,000m
Meters
26:51.1
Time
2:41.1
Pace
258
Calories
134
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 588 |
Stroke Rate | 25 |
Stroke Count | 680 |
Drag Factor | 81 |
August 18, 2024 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:51.1 | 5,000m | 2:41.1 | 84 | 588 | 25 | 134 |
2:33.0 | 500m | 2:33.0 | 98 | 636 | 26 | 109 |
2:29.6 | 1,000m | 2:29.6 | 105 | 659 | 25 | 103 |
2:33.7 | 1,500m | 2:33.7 | 96 | 631 | 25 | 127 |
2:39.3 | 2,000m | 2:39.3 | 87 | 597 | 26 | 129 |
2:38.8 | 2,500m | 2:38.8 | 87 | 600 | 25 | 126 |
2:49.3 | 3,000m | 2:49.3 | 72 | 548 | 25 | 151 |
2:47.2 | 3,500m | 2:47.2 | 75 | 557 | 25 | 151 |
2:46.5 | 4,000m | 2:46.5 | 76 | 560 | 26 | 149 |
2:52.9 | 4,500m | 2:52.9 | 68 | 533 | 25 | 144 |
2:40.9 | 5,000m | 2:40.9 | 84 | 589 | 25 | 159 |
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Workout Graph
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