soohwan choi 5000m row
5,000
Meters
27:20.5
Time
2:44.0
Pace
257
Calories
139
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 682 |
| Drag Factor | 78 |
August 24, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:20.5 | 5,000 | 2:44.0 | 79 | 572 | 257 | 25 | 139 |
| 2:43.8 | 500 | 2:43.8 | 80 | 574 | 26 | 25 | 130 |
| 2:41.0 | 1,000 | 2:41.0 | 84 | 588 | 26 | 25 | 109 |
| 2:42.1 | 1,500 | 2:42.1 | 82 | 582 | 26 | 24 | 139 |
| 2:42.9 | 2,000 | 2:42.9 | 81 | 578 | 26 | 25 | 143 |
| 2:34.2 | 2,500 | 2:34.2 | 95 | 628 | 26 | 26 | 151 |
| 2:43.3 | 3,000 | 2:43.3 | 80 | 576 | 26 | 25 | 144 |
| 2:41.9 | 3,500 | 2:41.9 | 82 | 583 | 26 | 25 | 147 |
| 2:45.8 | 4,000 | 2:45.8 | 77 | 564 | 25 | 25 | 148 |
| 2:59.5 | 4,500 | 2:59.5 | 61 | 508 | 25 | 25 | 141 |
| 2:46.0 | 5,000 | 2:46.0 | 77 | 563 | 25 | 25 | 146 |
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Workout Graph
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