soohwan choi 21:23 row
4,051
Meters
21:23.9
Time
2:38.4
Pace
213
Calories
134
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 76 |
August 31, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:23.9 | 4,051 | 2:38.4 | 88 | 597 | 213 | 25 | 134 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 26 | 92 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 | 148 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 25 | 151 |
| 20:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 25 | 140 |
| 21:23.9 | 232 | 3:00.8 | 59 | 471 | 11 | 24 | 141 |
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Workout Graph
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