soohwan choi 5000m row
5,000
Meters
26:38.7
Time
2:39.8
Pace
259
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 660 |
| Drag Factor | 77 |
September 24, 2024 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:38.7 | 5,000 | 2:39.8 | 86 | 583 | 259 | 24 |
| 2:47.3 | 500 | 2:47.3 | 75 | 537 | 25 | 23 |
| 2:41.9 | 1,000 | 2:41.9 | 82 | 578 | 26 | 24 |
| 2:38.7 | 1,500 | 2:38.7 | 88 | 589 | 26 | 25 |
| 2:39.9 | 2,000 | 2:39.9 | 86 | 585 | 26 | 25 |
| 2:38.0 | 2,500 | 2:38.0 | 89 | 592 | 26 | 24 |
| 2:37.1 | 3,000 | 2:37.1 | 90 | 595 | 26 | 24 |
| 2:37.5 | 3,500 | 2:37.5 | 90 | 594 | 26 | 25 |
| 2:39.5 | 4,000 | 2:39.5 | 86 | 586 | 26 | 26 |
| 2:43.2 | 4,500 | 2:43.2 | 81 | 573 | 26 | 26 |
| 2:35.6 | 5,000 | 2:35.6 | 93 | 601 | 26 | 27 |
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Workout Graph
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