soohwan choi 38:19 row
7,045m
Meters
38:19.5
Time
2:43.2
Pace
364
Calories
143
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 885 |
| Drag Factor | 78 |
October 15, 2024 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.5 | 7,045m | 2:43.2 | 81 | 577 | 23 | 143 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 91 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 151 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 147 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 159 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 144 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 23 | 159 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 24 | 152 |
| 38:19.5 | 532m | 3:07.5 | 53 | 482 | 24 | 143 |
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Workout Graph
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