soohwan choi 34:33 row
6,016m
Meters
34:33.5
Time
2:52.3
Pace
305
Calories
131
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 812 |
| Drag Factor | 79 |
October 20, 2024 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:33.5 | 6,016m | 2:52.3 | 68 | 535 | 23 | 131 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 23 | 111 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | 118 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 24 | 138 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 23 | 137 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 23 | 140 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 24 | 136 |
| 34:33.5 | 738m | 3:05.2 | 55 | 489 | 24 | 139 |
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Workout Graph
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