soohwan choi 40:02 row
7,373m
Meters
40:02.0
Time
2:42.8
Pace
383
Calories
107
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 106 |
October 31, 2024 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.0 | 7,373m | 2:42.8 | 81 | 578 | 23 | 107 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 23 | 95 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 90 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 95 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 24 | 92 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 24 | 97 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 24 | 97 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 24 | 142 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 24 | 154 |
| 40:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.