soohwan choi 44:31 row
8,012m
Meters
44:31.6
Time
2:46.7
Pace
411
Calories
138
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 105 |
November 10, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.6 | 8,012m | 2:46.7 | 76 | 559 | 23 | 138 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 24 | 118 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 23 | 130 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 24 | 132 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 24 | 134 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 23 | 139 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 25 | 143 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 25 | 145 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 146 |
| 44:31.5 | 874m | 2:35.3 | 93 | 621 | 23 | 163 |
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Workout Graph
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