soohwan choi 40:00 row
7,374m
Meters
40:00.6
Time
2:42.7
Pace
382
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 106 |
November 11, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.6 | 7,374m | 2:42.7 | 81 | 579 | 22 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 21 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 40:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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