soohwan choi 31:03 row
6,017
Meters
31:03.3
Time
2:34.8
Pace
320
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 109 |
November 21, 2024 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:03.3 | 6,017 | 2:34.8 | 94 | 624 | 320 | 23 | 134 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 24 | 116 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 23 | 110 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 22 | 91 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 23 | 153 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 23 | 151 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 24 | 160 |
| 31:03.2 | 215 | 2:26.9 | 110 | 679 | 11 | 22 | 161 |
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Workout Graph
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