soohwan choi 40:02 row
7,635
Meters
40:02.4
Time
2:37.3
Pace
402
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 106 |
November 23, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.4 | 7,635 | 2:37.3 | 90 | 609 | 402 | 24 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 25 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 25 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 24 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 23 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 24 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 25 |
| 35:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 25 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 25 |
| 40:02.4 | 6 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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