soohwan choi 43:08 row
8,223
Meters
43:08.6
Time
2:37.3
Pace
434
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 105 |
November 25, 2024 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:08.6 | 8,223 | 2:37.3 | 90 | 603 | 434 | 25 | 125 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 27 | 89 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 26 | 103 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 26 | 97 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 26 | 101 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 26 | 151 |
| 30:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 25 | 144 |
| 35:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 26 | 148 |
| 40:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 26 | 152 |
| 43:08.5 | 591 | 2:39.4 | 86 | 592 | 31 | 25 | 144 |
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Workout Graph
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