soohwan choi 46:48 row
8,600
Meters
46:48.0
Time
2:43.2
Pace
444
Calories
131
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 1245 |
| Drag Factor | 78 |
December 02, 2024 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:48.0 | 8,600 | 2:43.2 | 80 | 569 | 444 | 26 | 131 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 26 | 78 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 27 | 79 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 26 | 146 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 26 | 144 |
| 25:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 27 | 145 |
| 30:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 26 | 143 |
| 35:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 27 | 145 |
| 40:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 27 | 145 |
| 45:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 27 | 147 |
| 46:48.0 | 311 | 2:53.6 | 67 | 500 | 15 | 25 | 146 |
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Workout Graph
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