soohwan choi 54:24 row
10,022
Meters
54:24.7
Time
2:42.8
Pace
519
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 1432 |
| Drag Factor | 80 |
December 07, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:24.7 | 10,022 | 2:42.8 | 81 | 578 | 519 | 26 | 127 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 27 | 131 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 | 146 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 26 | 143 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 26 | 138 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 26 | 141 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 26 | 147 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 26 | 156 |
| 40:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 25 | 155 |
| 45:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 27 | 78 |
| 50:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 27 | 83 |
| 54:24.6 | 840 | 2:37.5 | 90 | 608 | 44 | 27 | 86 |
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Workout Graph
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