soohwan choi 1:00:05 row
11,336
Meters
1:00:05.5
Time
2:39.0
Pace
595
Calories
147
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 1545 |
| Drag Factor | 80 |
December 12, 2024 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.5 | 11,336 | 2:39.0 | 87 | 594 | 595 | 25 | 147 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 26 | 131 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 | 143 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 26 | 149 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 25 | 149 |
| 25:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 25 | 138 |
| 30:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 26 | 147 |
| 35:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 | 149 |
| 40:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 26 | 151 |
| 45:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 25 | 146 |
| 50:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 25 | 152 |
| 55:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 26 | 158 |
| 1:00:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 | 159 |
| 1:00:05.5 | 12 | 3:49.1 | 29 | 400 | 0 | 0 | 159 |
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