soohwan choi 1:00:06 row
11,069
Meters
1:00:06.6
Time
2:42.9
Pace
576
Calories
20
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 1536 |
| Drag Factor | 79 |
December 18, 2024 00:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.6 | 11,069 | 2:42.9 | 81 | 574 | 576 | 24 | 20 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 26 | 76 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 25 | 121 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 25 | 70 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 24 | |
| 25:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 | |
| 30:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 24 | |
| 35:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 26 | |
| 40:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 26 | |
| 45:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 26 | |
| 50:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 26 | |
| 55:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 27 | |
| 1:00:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 27 | |
| 1:00:06.5 | 20 | 2:42.5 | 82 | 553 | 1 | 9 |
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Workout Graph
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