soohwan choi 53:17 row
10,020
Meters
53:17.7
Time
2:39.5
Pace
525
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 1348 |
| Drag Factor | 79 |
December 18, 2024 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:17.7 | 10,020 | 2:39.5 | 86 | 591 | 525 | 25 | 110 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 | 120 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 26 | 77 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 25 | 153 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 25 | 147 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 24 | 72 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 | 76 |
| 35:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 25 | 76 |
| 40:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 25 | 75 |
| 45:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 25 | 113 |
| 50:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 26 | 149 |
| 53:17.6 | 639 | 2:34.6 | 95 | 619 | 34 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.