soohwan choi 1:00:05 row
10,395
Meters
1:00:05.8
Time
2:53.4
Pace
525
Calories
134
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 1414 |
| Drag Factor | 78 |
December 21, 2024 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.8 | 10,395 | 2:53.4 | 67 | 530 | 525 | 23 | 134 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 24 | 107 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 24 | 135 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 24 | 133 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 24 | 129 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 23 | 151 |
| 30:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 24 | 159 |
| 35:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 23 | 132 |
| 40:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 23 | 134 |
| 45:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 23 | 133 |
| 50:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 23 | 133 |
| 55:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 23 | 135 |
| 1:00:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 23 | 133 |
| 1:00:05.8 | 15 | 3:13.3 | 48 | 466 | 0 | 0 | 133 |
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