soohwan choi 1:00:43 row
11,061
Meters
1:00:43.9
Time
2:44.7
Pace
572
Calories
135
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 1481 |
| Drag Factor | 76 |
December 30, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:43.9 | 11,061 | 2:44.7 | 78 | 569 | 572 | 24 | 135 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 25 | 95 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 24 | 105 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 25 | 140 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 24 | 139 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 24 | 138 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 24 | 133 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 24 | 136 |
| 40:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 24 | 145 |
| 45:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 25 | 140 |
| 50:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 24 | 145 |
| 55:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 24 | 146 |
| 1:00:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 25 | 149 |
| 1:00:43.9 | 135 | 2:42.5 | 81 | 580 | 7 | 22 | 146 |
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Workout Graph
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