soohwan choi 29:53 row
5,328
Meters
29:53.3
Time
2:48.2
Pace
272
Calories
76
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 106 |
January 04, 2025 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:53.3 | 5,328 | 2:48.2 | 73 | 552 | 272 | 23 | 76 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 25 | 70 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 24 | 68 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 23 | 70 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 24 | 71 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 24 | 69 |
| 29:53.2 | 860 | 2:50.4 | 71 | 543 | 44 | 23 | 109 |
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Workout Graph
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