soohwan choi 53:30 row
10,020
Meters
53:30.0
Time
2:40.1
Pace
523
Calories
145
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 1289 |
| Drag Factor | 105 |
January 05, 2025 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:30.0 | 10,020 | 2:40.1 | 85 | 593 | 523 | 24 | 145 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 | 141 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 24 | 146 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 23 | 148 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 24 | 145 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 24 | 139 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 24 | 146 |
| 35:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 24 | 144 |
| 40:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 24 | 146 |
| 45:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 24 | 150 |
| 50:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 24 | 149 |
| 53:30.0 | 672 | 2:36.2 | 92 | 615 | 35 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.