soohwan choi 28:42 row
5,029
Meters
28:42.9
Time
2:51.2
Pace
256
Calories
129
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 106 |
January 08, 2025 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:42.9 | 5,029 | 2:51.2 | 70 | 539 | 256 | 23 | 129 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 24 | 128 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 24 | 130 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 24 | 132 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 24 | 129 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 24 | 131 |
| 28:42.9 | 595 | 3:07.3 | 53 | 483 | 29 | 23 | 125 |
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Workout Graph
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