soohwan choi 53:27 row
10,019
Meters
53:27.1
Time
2:40.0
Pace
522
Calories
73
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 1301 |
| Drag Factor | 107 |
January 10, 2025 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:27.1 | 10,019 | 2:40.0 | 85 | 585 | 522 | 24 | 73 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 25 | 79 |
| 10:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 25 | 78 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 | 71 |
| 20:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 24 | 71 |
| 25:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 24 | 72 |
| 30:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 25 | 72 |
| 35:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 24 | 73 |
| 40:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 24 | 72 |
| 45:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 24 | 72 |
| 50:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 24 | 71 |
| 53:27.0 | 646 | 2:40.2 | 85 | 591 | 34 | 24 | 73 |
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Workout Graph
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