soohwan choi 30:29 row
6,016
Meters
30:29.9
Time
2:32.0
Pace
323
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 109 |
January 17, 2025 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:29.9 | 6,016 | 2:32.0 | 99 | 642 | 323 | 25 | 137 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 26 | 100 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 26 | 122 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 26 | 152 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 | 151 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 26 | 144 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 27 | 144 |
| 30:29.9 | 94 | 2:39.0 | 87 | 599 | 4 | 22 | 148 |
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Workout Graph
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