soohwan choi 53:13 row
10,017
Meters
53:13.8
Time
2:39.4
Pace
526
Calories
139
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 1364 |
| Drag Factor | 78 |
February 08, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:13.8 | 10,017 | 2:39.4 | 86 | 592 | 526 | 25 | 139 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 | 139 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 25 | 143 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 25 | 142 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 25 | 145 |
| 25:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 | 149 |
| 30:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 26 | 146 |
| 35:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 | 143 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 26 | 148 |
| 45:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 25 | 140 |
| 50:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 26 | 150 |
| 53:13.8 | 654 | 2:28.1 | 108 | 668 | 36 | 26 | 89 |
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Workout Graph
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