Alena Pyne 46:45 row
7,062
Meters
46:45.2
Time
3:18.6
Pace
354
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Stroke Count | 1151 |
| Drag Factor | 117 |
April 23, 2025 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:45.2 | 7,062 | 3:18.6 | 45 | 453 | 354 | 26 |
| 12:55.1 | 2,000 | 3:13.7 | 48 | 465 | 100 | 25 |
| 25:02.0 | 2,000 | 3:01.7 | 58 | 500 | 101 | 27 |
| 37:28.7 | 2,000 | 3:06.6 | 54 | 485 | 100 | 27 |
| 44:04.0 | 1,062 | 3:06.1 | 54 | 486 | 53 | 26 |
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Workout Graph
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