Alena Pyne 10000m row

10,000

Meters

56:31.7

Time

2:49.5

Pace

513

Calories

Average Watts72
Calories Per Hour546
Stroke Rate29
Stroke Count1627
Drag Factor120

May 05, 2025 20:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:31.7 10,000 2:49.5 72 546 513 29
11:37.4 2,000 2:54.3 66 527 102 29
11:07.1 4,000 2:46.7 75 559 103 29
11:15.2 6,000 2:48.8 73 550 103 29
11:19.6 8,000 2:49.9 71 545 102 29
11:12.4 10,000 2:48.1 74 553 103 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.