Alena Pyne 10000m row
10,000
Meters
55:28.9
Time
2:46.4
Pace
517
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 1595 |
| Drag Factor | 117 |
June 07, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:28.9 | 10,000 | 2:46.4 | 76 | 561 | 517 | 28 |
| 11:15.6 | 2,000 | 2:48.9 | 73 | 549 | 103 | 28 |
| 10:59.0 | 4,000 | 2:44.7 | 78 | 569 | 104 | 29 |
| 11:07.2 | 6,000 | 2:46.8 | 75 | 559 | 103 | 29 |
| 11:05.2 | 8,000 | 2:46.3 | 76 | 561 | 103 | 29 |
| 11:02.0 | 10,000 | 2:45.5 | 77 | 565 | 104 | 29 |
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Workout Graph
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