Alena Pyne 5000m row
5,000
Meters
28:03.0
Time
2:48.3
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 801 |
| Drag Factor | 115 |
June 08, 2025 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:03.0 | 5,000 | 2:48.3 | 73 | 552 | 256 | 28 |
| 5:45.3 | 1,000 | 2:52.6 | 68 | 534 | 51 | 28 |
| 5:31.0 | 2,000 | 2:45.5 | 77 | 565 | 52 | 28 |
| 5:32.2 | 3,000 | 2:46.1 | 76 | 562 | 51 | 29 |
| 5:39.3 | 4,000 | 2:49.6 | 72 | 546 | 51 | 29 |
| 5:35.2 | 5,000 | 2:47.6 | 74 | 555 | 51 | 29 |
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Workout Graph
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