Alena Pyne 10000m row

10,000

Meters

56:16.9

Time

2:48.8

Pace

514

Calories

Average Watts73
Calories Per Hour550
Stroke Rate28
Stroke Count1611
Drag Factor117

June 10, 2025 18:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:16.9 10,000 2:48.8 73 550 514 28
11:05.0 2,000 2:46.2 76 562 103 28
11:15.4 4,000 2:48.8 73 550 103 29
11:18.1 6,000 2:49.5 72 547 103 29
11:21.3 8,000 2:50.3 71 543 102 28
11:17.0 10,000 2:49.2 72 548 103 29

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Workout Graph

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