Alena Pyne 28:45 row
5,026
Meters
28:45.6
Time
2:51.6
Pace
258
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 950 |
| Drag Factor | 114 |
July 12, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:45.6 | 5,026 | 2:51.6 | 69 | 538 | 258 | 28 |
| 11:16.2 | 2,000 | 2:49.0 | 72 | 549 | 103 | 28 |
| 22:21.5 | 2,000 | 2:46.3 | 76 | 561 | 103 | 29 |
| 28:09.0 | 1,026 | 2:49.3 | 72 | 548 | 52 | 29 |
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