Alena Pyne 28:48 row

5,115

Meters

28:48.3

Time

2:48.9

Pace

264

Calories

Average Watts73
Calories Per Hour549
Stroke Rate27
Stroke Count935
Drag Factor114

July 13, 2025 09:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:48.3 5,115 2:48.9 73 549 264 27
7:12.2 1,200 3:00.0 60 506 61 27
13:39.8 1,200 2:41.5 83 585 63 29
20:09.0 1,200 2:42.1 82 582 62 29
26:40.4 1,200 2:43.0 81 577 62 29
28:32.7 315 2:58.2 62 512 16 25

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Workout Graph

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