Alena Pyne 10000m row
10,000
Meters
1:00:12.5
Time
3:00.6
Pace
512
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 1629 |
| Drag Factor | 83 |
July 14, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.5 | 10,000 | 3:00.6 | 59 | 510 | 512 | 27 |
| 11:28.6 | 2,000 | 2:52.1 | 69 | 538 | 103 | 28 |
| 11:09.0 | 4,000 | 2:47.2 | 75 | 554 | 103 | 29 |
| 11:20.7 | 6,000 | 2:50.1 | 71 | 539 | 102 | 29 |
| 12:03.4 | 8,000 | 3:00.8 | 59 | 507 | 102 | 27 |
| 14:10.8 | 10,000 | 3:32.7 | 36 | 431 | 102 | 23 |
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Workout Graph
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