Alena Pyne 10000m row

10,000

Meters

1:00:12.5

Time

3:00.6

Pace

512

Calories

Average Watts59
Calories Per Hour504
Stroke Rate27
Stroke Count1629
Drag Factor83

July 14, 2025 12:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:12.5 10,000 3:00.6 59 504 512 27
11:28.6 2,000 2:52.1 69 536 103 28
11:09.0 4,000 2:47.2 75 557 103 29
11:20.7 6,000 2:50.1 71 544 102 29
12:03.4 8,000 3:00.8 59 503 102 27
14:10.8 10,000 3:32.7 36 425 102 23

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Workout Graph

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