Alena Pyne 53:39 row
8,610
Meters
53:39.0
Time
3:06.9
Pace
434
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 27 |
| Stroke Count | 1683 |
| Drag Factor | 84 |
July 21, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:39.0 | 8,610 | 3:06.9 | 54 | 484 | 434 | 27 |
| 11:52.1 | 2,000 | 2:58.0 | 62 | 513 | 101 | 27 |
| 23:28.2 | 2,000 | 2:54.0 | 66 | 528 | 102 | 29 |
| 35:18.8 | 2,000 | 2:57.6 | 62 | 514 | 101 | 29 |
| 49:25.7 | 2,000 | 3:31.7 | 37 | 426 | 100 | 24 |
| 53:05.3 | 610 | 3:00.0 | 60 | 506 | 30 | 27 |
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Workout Graph
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