Alena Pyne 5000m row
5,000
Meters
29:00.0
Time
2:54.0
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 118 |
August 11, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.0 | 5,000 | 2:54.0 | 66 | 528 | 254 | 27 |
| 5:54.0 | 1,000 | 2:57.0 | 63 | 517 | 50 | 27 |
| 5:47.6 | 2,000 | 2:53.8 | 67 | 529 | 51 | 28 |
| 5:50.3 | 3,000 | 2:55.1 | 65 | 524 | 51 | 28 |
| 5:45.6 | 4,000 | 2:52.8 | 68 | 533 | 51 | 28 |
| 5:42.5 | 5,000 | 2:51.2 | 70 | 539 | 51 | 28 |
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Workout Graph
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