Alena Pyne 28:53 row

5,013

Meters

28:53.5

Time

2:52.9

Pace

257

Calories

Average Watts68
Calories Per Hour533
Stroke Rate27
Stroke Count784
Drag Factor119

August 23, 2025 17:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:53.5 5,013 2:52.9 68 533 257 27
11:40.6 2,000 2:55.1 65 524 102 27
22:50.4 2,000 2:47.4 75 556 103 28
28:27.1 1,013 2:46.1 76 562 52 28

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Workout Graph

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