Alena Pyne 10000m row
10,000
Meters
56:17.7
Time
2:48.8
Pace
516
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 1597 |
| Drag Factor | 119 |
September 07, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:17.7 | 10,000 | 2:48.8 | 73 | 550 | 516 | 28 |
| 11:53.6 | 2,000 | 2:58.4 | 62 | 512 | 103 | 27 |
| 11:00.6 | 4,000 | 2:45.1 | 78 | 567 | 104 | 29 |
| 11:11.2 | 6,000 | 2:47.8 | 74 | 554 | 103 | 28 |
| 11:07.5 | 8,000 | 2:46.8 | 75 | 559 | 103 | 29 |
| 11:04.8 | 10,000 | 2:46.2 | 76 | 562 | 103 | 29 |
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Workout Graph
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