Alena Pyne 5000m row
5,000
Meters
28:54.0
Time
2:53.4
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 119 |
September 08, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:54.0 | 5,000 | 2:53.4 | 67 | 531 | 255 | 27 |
| 5:49.7 | 1,000 | 2:54.8 | 65 | 525 | 51 | 27 |
| 5:44.0 | 2,000 | 2:52.0 | 69 | 536 | 51 | 28 |
| 5:48.2 | 3,000 | 2:54.1 | 66 | 528 | 51 | 28 |
| 5:49.1 | 4,000 | 2:54.5 | 66 | 526 | 51 | 28 |
| 5:42.9 | 5,000 | 2:51.4 | 69 | 539 | 51 | 28 |
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Workout Graph
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