Alena Pyne 10000m row

10,000

Meters

1:05:12.2

Time

3:15.6

Pace

500

Calories

Average Watts47
Calories Per Hour460
Stroke Rate26
Stroke Count1707
Drag Factor106

September 22, 2025 19:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:12.2 10,000 3:15.6 47 460 500 26
12:34.9 2,000 3:08.7 52 479 100 27
12:33.3 4,000 3:08.3 52 480 100 27
12:36.9 6,000 3:09.2 52 477 100 27
12:48.4 8,000 3:12.1 49 469 100 27
14:38.7 10,000 3:39.6 33 413 100 24

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Workout Graph

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