Alena Pyne 10000m row
10,000
Meters
1:03:04.0
Time
3:09.2
Pace
500
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 27 |
| Stroke Count | 1733 |
| Drag Factor | 104 |
September 24, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:04.0 | 10,000 | 3:09.2 | 52 | 477 | 500 | 27 |
| 12:36.3 | 2,000 | 3:09.0 | 52 | 478 | 100 | 27 |
| 12:29.9 | 4,000 | 3:07.4 | 53 | 482 | 100 | 28 |
| 12:42.3 | 6,000 | 3:10.5 | 51 | 474 | 100 | 27 |
| 12:46.2 | 8,000 | 3:11.5 | 50 | 471 | 100 | 27 |
| 12:29.3 | 10,000 | 3:07.3 | 53 | 483 | 100 | 28 |
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Workout Graph
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