Alena Pyne 10000m row

10,000

Meters

1:02:16.5

Time

3:06.8

Pace

512

Calories

Average Watts54
Calories Per Hour484
Stroke Rate26
Stroke Count1591
Drag Factor127

November 24, 2025 18:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:16.5 10,000 3:06.8 54 484 512 26
12:06.9 2,000 3:01.7 58 500 102 26
11:43.2 4,000 2:55.8 64 521 102 27
11:43.9 6,000 2:55.9 64 521 102 28
11:31.4 8,000 2:52.8 68 533 103 28
15:11.0 10,000 3:47.7 30 401 103 21

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Workout Graph

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