Alena Pyne 10000m row
10,000
Meters
1:01:09.6
Time
3:03.4
Pace
514
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 1600 |
| Drag Factor | 129 |
November 28, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:09.6 | 10,000 | 3:03.4 | 57 | 504 | 514 | 26 |
| 15:00.4 | 2,000 | 3:45.1 | 31 | 411 | 103 | 21 |
| 11:36.4 | 4,000 | 2:54.1 | 66 | 527 | 102 | 28 |
| 11:37.6 | 6,000 | 2:54.4 | 66 | 531 | 103 | 28 |
| 11:29.3 | 8,000 | 2:52.3 | 68 | 537 | 103 | 28 |
| 11:26.0 | 10,000 | 2:51.5 | 69 | 540 | 103 | 28 |
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Workout Graph
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