Alena Pyne 29:27 row

5,015

Meters

29:27.7

Time

2:56.2

Pace

259

Calories

Average Watts64
Calories Per Hour520
Stroke Rate27
Stroke Count797
Drag Factor124

January 11, 2026 12:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:27.7 5,015 2:56.2 64 520 259 27
12:01.8 2,000 3:00.4 60 505 103 26
23:15.7 2,000 2:48.4 73 551 104 28
29:03.9 1,015 2:51.5 69 538 52 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.